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Nov 4
Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...
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Oct 22
Pilates with Bands Starts Wednesday
Thank you to everyone who attended the Morning Wellness Fair on Sunday. Despite the bad weather, our spirits remained high as we enjoyed...
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Sep 24
I'm Back!
Are you ready to restart your fitness journey with me? I’m back from my holiday feeling refreshed and excited to kick off a fantastic mix...
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Jul 9
Exciting News: New Fitness Pilates Class Starts Tonight
Do you know some of the health benefits Fitness Pilates can offer you? Enhanced balance and co-ordination Improved back and core strength...
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Jul 8
New Tuesday Workout Mix - Are You Ready?
Looking to strengthen your bones, muscles, and joints? Want to Improve your fitness? Need a better night's sleep? Enhance your mobility...
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Jun 27
Get Ready: More Pilates Classes Are Coming Your Way
Looking to improve your mobility and flexibility? Do you need to improve your back and core strength? I am thrilled to announce that...
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