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Christmas Candle Light Pilates & Prosecco
Join me for the last Fitness Pilates class before Christmas with a beautiful candle light Fitness Pilates & Prosecco evening on...
Dec 11, 2023
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Christmas Candle Light Fitness Pilates & Prosecco
Join me for a beautiful Christmas Candle Light Fitness Pilates & Prosecco evening on Wednesday, 20th December 2023, being held at...
Nov 21, 2023
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Fitness Pilates is so Much More than Core Strength
Fitness Pilates has been such a great success and I'm so pleased many of you have been joining me on a Wednesday evening at 6.45pm. In a...
Oct 25, 2023
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Beginners Class Starts Tomorrow
Joining my Fitness Pilates Beginners class is an excellent way to start your journey to a healthier, more balanced you. Here are some key...
Sep 26, 2023
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Fitness Pilates is Here
I want to say a "Big Thank You" to everyone that came along to my new Fitness Pilates introductory classes over the past two weeks. I...
Sep 21, 2023
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Thoroughly Enjoyed It
Big thank you for joining me in the launch of Fitness Pilates this week folks. I absolutely loved teaching this class. Such a contrast...
Sep 15, 2023
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Quashing the Myths
So many myths about fitness pilates and here are a few: * it's only for women - wrong 😐 * it's just a stretch class - wrong 😐 * it's...
Sep 8, 2023
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Did You Know..
The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath: Increase...
Aug 21, 2023
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Fitness Pilates Anyone
So excited to share with you all that I am now a qualified Fitness Pilates Instructor, whoop whoop. Fitness Pilates is a group exercise...
Jul 6, 2023
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