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Sep 15, 2023
Thoroughly Enjoyed It
Big thank you for joining me in the launch of Fitness Pilates this week folks. I absolutely loved teaching this class. Such a contrast...
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Sep 8, 2023
Quashing the Myths
So many myths about fitness pilates and here are a few: * it's only for women - wrong 😐 * it's just a stretch class - wrong 😐 * it's...
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Aug 21, 2023
Did You Know..
The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath: Increase...
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Jul 6, 2023
Fitness Pilates Anyone
So excited to share with you all that I am now a qualified Fitness Pilates Instructor, whoop whoop. Fitness Pilates is a group exercise...
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