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Nov 4
Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...
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Sep 24
I'm Back!
Are you ready to restart your fitness journey with me? I’m back from my holiday feeling refreshed and excited to kick off a fantastic mix...
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Apr 15
One Week of Complimentary Classes
Excitement is building as we're just one week away from introducing three exhilarating new weekly indoor group exercise classes at our...
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Mar 22
Debuting Pilates Sculpt Fusion
Prepare yourself for an exciting new fitness class debuting this Saturday, 23rd March at 9am: 'Pilates Sculpt Fusion'. In this...
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Feb 18
Weekly Indoor Class Timetable
Looking to enhance your balance, co-ordination & core strength? Dealing with injuries limiting your range of motion? Join me for the...
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Feb 4
Have you Experienced the Hedgehog?
The hedgehog pods serve as another valuable tool for Self Myofascial Release (SMR). In addition to providing a self-massage experience,...
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Jan 26
Transform Your Fitness Every Saturday Morning
🏋️♂️ Strengthen 🤸♀️ Flex 💪 Thrive Join us at 9am every Saturday for the ultimate fitness experience – Kettlebells & Flex! Kickstart...
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