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Jan 10, 2023
The Genesis Workout is Here
Who's ready to begin the journey of transformation. Complex rounds and tempo rounds to a whole new level and always nicely finishing off...
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Apr 27, 2022
Super Sally Swings into Action
Another endorsement and fantastic example of my fitness classes truly being for all fitness levels and all ages. "Kettlercise classes...
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Apr 21, 2022
It's Time to Change it up Again
The new workouts just keep on coming. Get Ready for 'Met-a-Con' on Sat, 23rd April @ 9am, Newlands Primary School, Dumpton Lane,...
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Apr 15, 2022
Easter Treat
Wishing you all a Happy Easter and to celebrate the occasion come and join me for a Saturday morning Kettlercise class at 9am on Sat,...
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