Dumbbells, Pilates & Beat: new workout drops tonight

Lift Lean with lorraine mitchell

Who's ready to begin the journey of transformation. Complex rounds and tempo rounds to a whole new level and always nicely finishing off...

Another endorsement and fantastic example of my fitness classes truly being for all fitness levels and all ages. "Kettlercise classes...

The new workouts just keep on coming. Get Ready for 'Met-a-Con' on Sat, 23rd April @ 9am, Newlands Primary School, Dumpton Lane,...

Wishing you all a Happy Easter and to celebrate the occasion come and join me for a Saturday morning Kettlercise class at 9am on Sat,...