The Spring sale is on - grab a fabulous deal and get your health and fitness back on track.

Struggling to find the right workouts? Unsure how to stay consistent with healthy eating? Struggling to fit fitness into your lifestyle?...

I hope you all had a magical family Christmas. Here's to a happy and healthy 2025! Happy New 2025 My year kicked off with a bit of...

We are excited to invite you to the Morning Wellness Fair , hosted by myself and Rebecca Nicks  (Bex), on Sunday, 20th October from...

September Shape-up Sale

Looking to improve your fitness levels? Want to join a local, friendly group fitness class? With September here and the kids back in...

Who's up for 'Stretch & Relaxation'; a 30 minute low impact class coming soon at Newlands Primary School, Ramsgate. A Saturday morning...

Another endorsement and fantastic example of my fitness classes truly being for all fitness levels and all ages. "Kettlercise classes...

New weekly 'Stretch & Relaxation' class coming soon to Newlands Primary School, Ramsgate, working with your own body weight and...

Well, I had a fabulous weekend away with my mates and I'm all refreshed and raring to go with classes and personal training again. With...