Start your weekend off on the right foot with my new 20 / 20 / 20 workout class !

If the idea of starting a strength training routine has ever felt overwhelming, Lift Lean™ is here to change that.

Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...

Are you ready to restart your fitness journey with me?

20/20/20 full body workout

Lift Lean with lorraine mitchell

20 / 20 / 20 full body workout combo

broadstairs wellness festival triumphs

Tuesday fusion fun day

complimentary kettlebell fusion class