Excitement is building as we're just one week away from introducing three exhilarating new weekly indoor group exercise classes at our...

Celebrate this Easter with some fantastic kettlebell deals, with discounts of up to 40% off. Don't miss out on the last remaining stock...

Join me tonight at 6:30 pm, Newlands Primary School, Ramsgate, for my latest creation: the Lean Kettlebell Sculpt, with energising tunes...

Looking to enhance your balance, co-ordination & core strength? Dealing with injuries limiting your range of motion? Join me for the...

* Ready for a new full body workout? * Want to melt away stubborn fat? * Looking to enhance your core strength? * Struggling to find a...

The hedgehog pods serve as another valuable tool for Self Myofascial Release (SMR). In addition to providing a self-massage experience,...

🏋️‍♂️ Strengthen 🤸‍♀️ Flex 💪 Thrive Join us at 9am every Saturday for the ultimate fitness experience – Kettlebells & Flex! Kickstart...

* Familiar with the incredible results that Kettlebell workouts can deliver? * Did you know that Kettlebell workouts not only enhance...

Who's up for a new Kettlebell Workout? I have compiled yet another new 50-minute, full body workout and, yes, it is for all fitness...

Get ready for a great line up of new classes again next week. Firstly, the Kettlebell workout - you have done plenty of fat-burning, hard...