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Mar 5
Ready for an Invigorating Workout?
Join me tonight at 6:30 pm, Newlands Primary School, Ramsgate, for my latest creation: the Lean Kettlebell Sculpt, with energising tunes...
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Feb 18
Weekly Indoor Class Timetable
Looking to enhance your balance, co-ordination & core strength? Dealing with injuries limiting your range of motion? Join me for the...
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Feb 6
Who's Ready for a New Workout?
* Ready for a new full body workout? * Want to melt away stubborn fat? * Looking to enhance your core strength? * Struggling to find a...
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Feb 4
Have you Experienced the Hedgehog?
The hedgehog pods serve as another valuable tool for Self Myofascial Release (SMR). In addition to providing a self-massage experience,...
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Jan 26
Transform Your Fitness Every Saturday Morning
🏋️♂️ Strengthen 🤸♀️ Flex 💪 Thrive Join us at 9am every Saturday for the ultimate fitness experience – Kettlebells & Flex! Kickstart...
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Jan 23
Kettlebells Anyone?
* Familiar with the incredible results that Kettlebell workouts can deliver? * Did you know that Kettlebell workouts not only enhance...
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Dec 5, 2023
Kettlebell Fusion Flow
Who's up for a new Kettlebell Workout? I have compiled yet another new 50-minute, full body workout and, yes, it is for all fitness...
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Sep 23, 2023
Are you Ready?
Get ready for a great line up of new classes again next week. Firstly, the Kettlebell workout - you have done plenty of fat-burning, hard...
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Jul 7, 2023
Motivate a Mate Week
SALE SALE SALE - get ready, w/c 10th July '23. Bring a mate to one of my indoor group fitness classes next week and you both attend...
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Jul 1, 2023
Indoor Group Fitness Class Facilities
Herewith, Newlands Primary School, Dumpton Lane, Ramsgate hall I use for my indoor group fitness classes. This is the school's canteen,...
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