Dumbbells, Pilates & Beat: new workout drops tonight

Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...

20/20/20 full body workout

low impact mobility and flexibility class

Wednesday fitness pilates with Lorraine Mitchell

SALE SALE SALE - get ready, w/c 10th July '23. Bring a mate to one of my indoor group fitness classes next week and you both attend...

So excited to share with you all that I am now a qualified Fitness Pilates Instructor, whoop whoop. Fitness Pilates is a group exercise...

Big, big thank you all so much for joining me in the launch of FLEX today. We had a blast and i'm so pleased everyone enjoyed...

FLEX is finally here - launching this week with 2 x FREE 30-minute taster classes. * Thur, 1st June @ 6.30pm (with foam rollers) SOLD OUT...

FLEX Mobility Training - I am so excited to be launching the first of many new group fitness classes to you all, both indoors and online....