Search
Sep 8
What a Fantastic Launch
Thank you to everyone who joined me for the Lift Lean Dumbbells launch this week, and for your fantastic feedback —I'm so glad you...
0 comments
Sep 5
Lift Lean Dumbbells - ready to Strengthen, Sculpt and Shine?
Join us for the launch of Lift Lean™ Dumbbells tonight at 6.30pm at Newlands Primary School, Ramsgate. £6 PAYG, this strength training...
0 comments
Sep 2
Indoor Weekly Classes for All
Looking to improve your fitness levels? Want to join a local, friendly group fitness class? With September here and the kids back in...
0 comments
Jul 9
Exciting News: New Fitness Pilates Class Starts Tonight
Do you know some of the health benefits Fitness Pilates can offer you? Enhanced balance and co-ordination Improved back and core strength...
0 comments
Jul 8
New Tuesday Workout Mix - Are You Ready?
Looking to strengthen your bones, muscles, and joints? Want to Improve your fitness? Need a better night's sleep? Enhance your mobility...
0 comments
Jul 6
Are You Ready for Lift Lean Kettlebells?
Need to strengthen your bones, muscles, and joints? Want to improve your fitness? Craving a better night's sleep? Join us for the launch...
0 comments
Jun 24
Lift Lean™ Launch Date
Are you looking to get active and improve your health? Introducing Lift Lean™ Kettlebells - A strength training group exercise workout...
0 comments
Apr 22
Fitness Pilates with weights - complimentary session
fitness pilates with light dumbbells
0 comments
Mar 22
Debuting Pilates Sculpt Fusion
Prepare yourself for an exciting new fitness class debuting this Saturday, 23rd March at 9am: 'Pilates Sculpt Fusion'. In this...
0 comments
