Search
Nov 8
New Saturday Fitness Challenge Awaits
The final class to refresh is our fabulous 20 / 20 / 20 on Saturday mornings at 9am. I’m excited to unveil a fresh workout this week...
0 comments
Nov 4
Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...
0 comments
Oct 28
Ready for a Challenge? Join Us & Lift Lean™
Are you feeling the need to strengthen your body? Going through midlife changes? Dealing with tired, aching joints? Then get excited for...
0 comments
Oct 22
Pilates with Bands Starts Wednesday
Thank you to everyone who attended the Morning Wellness Fair on Sunday. Despite the bad weather, our spirits remained high as we enjoyed...
0 comments
Aug 27
Launching Lift Lean Dumbbells
Looking to strengthen your bones? Want to enhance your joint and muscle strength? Looking to relieve those persistent aches and pains?...
0 comments
Jul 14
Introducing Lift Lean Dumbbells
After the successful launch of Lift Lean Kettlebells, we're excited to announce the upcoming launch of Lift Lean Dumbbells! This...
0 comments
Mar 5
Ready for an Invigorating Workout?
Join me tonight at 6:30 pm, Newlands Primary School, Ramsgate, for my latest creation: the Lean Kettlebell Sculpt, with energising tunes...
0 comments
Sep 23, 2023
Are you Ready?
Get ready for a great line up of new classes again next week. Firstly, the Kettlebell workout - you have done plenty of fat-burning, hard...
0 comments
