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Ready for an Invigorating Workout?
Join me tonight at 6:30 pm, Newlands Primary School, Ramsgate, for my latest creation: the Lean Kettlebell Sculpt, with energising tunes...
Mar 5, 2024
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Are you Ready?
Get ready for a great line up of new classes again next week. Firstly, the Kettlebell workout - you have done plenty of fat-burning, hard...
Sep 23, 2023
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Lots Happening Next Week
Get ready, FLEX Online starts Monday, 4th Sept. I'm so excited to be launching this online. You still have time if you would like to...
Sep 1, 2023
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What's on Next Week
Get ready for some more new workouts next week you lovely people. You asked for more variety and I am bringing it to you in bucket...
Aug 19, 2023
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New Kettlebell Workout Anyone??
Want to master some kettlebell techniques? or simply learn some new exercises? Launching a new kettlebell workout TONIGHT, 6.30pm at...
Jun 6, 2023
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Exciting Updates
FLEX - following the successful launch this week, the weekly class timetable has been updated to incorporate Flex. Based on your feedback...
Jun 3, 2023
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And so it Begins......
Launching a new weekly class timetable in June. Coming to you indoors and online. And, of course, Kettlebells will remain on the...
May 7, 2023
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The Genesis Workout is Here
Who's ready to begin the journey of transformation. Complex rounds and tempo rounds to a whole new level and always nicely finishing off...
Jan 10, 2023
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New Class Starts Sat, 21st May
New 'Stretch & Relaxation' class, commencing Sat, 21st May @ 10am, being held at Newlands Primary School, Ramsgate. A 30-minute low...
May 11, 2022
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Stretch & Relaxation Anyone????
Who's up for 'Stretch & Relaxation'; a 30 minute low impact class coming soon at Newlands Primary School, Ramsgate. A Saturday morning...
Apr 30, 2022
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