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Mar 20
Fitness Pilates - New 6-week programme preview
Join us this evening (Wednesday) as we kick off another exciting 6-week Fitness Pilates programme. It's the perfect opportunity to join...
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Feb 22
Flex & Fitness Pilates Fusion
Ready to Boost Your Mobility and Strengthen Your Body? Join us every Thursday evening for a low-impact yet effective fusion of FLEX...
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Feb 6
Who's Ready for a New Workout?
* Ready for a new full body workout? * Want to melt away stubborn fat? * Looking to enhance your core strength? * Struggling to find a...
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Jan 23
Kettlebells Anyone?
* Familiar with the incredible results that Kettlebell workouts can deliver? * Did you know that Kettlebell workouts not only enhance...
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Nov 16, 2023
Looking Forward To Welcoming you
The Menopause Awareness Workshop is finally here. Saturday, 18th November, 3-5pm. My fellow exhibitors and I cannot wait to interact...
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Nov 13, 2023
Another Exhibitor
Daiva Pearson from Simply Foot Health, our local foot health practitioner, will be joining us this weekend, offering a free foot health...
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