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6 days ago
Mint Chocolate Protein Balls
Yes, folks, I’ve been experimenting again with my much-loved, no-bake, easy-to-make protein ball recipes. This time, I’m offering two...
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Nov 18
Expresso Protein Balls
You know how much I'm a big fan of protein balls. Here’s another quick and easy, no baking required, recipe for you to try 'Espresso...
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Feb 13
Blueberry Protein Pancakes
Celebrate Pancake Day with a healthier twist! Indulge in the deliciousness of Blueberry Protein Pancakes for a guilt-free treat packed...
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Jan 1
Recipe Time
To kick start a healthy New Year, herewith one of my firm favourites - Chocolate Protein Brownies! As always, tried and tested many...
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Nov 20, 2023
Peanut Butter Protein Balls
After a successful Menopause Awareness Workshop, where I might add, I made lots and lots of protein balls and I only came home with 3! ...
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Nov 5, 2023
Spicy Coconut Chicken Curry
Recipe time again, and this one is a firm favourite in my household at dinner time - Spicy Coconut Chicken Curry. Who doesn't love a good...
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Oct 29, 2023
Banana Nut Protein Bread
It's recipe time again and this recipe will certainly get those taste buds tingling. As always, I never communicate a recipe until I've...
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Oct 23, 2023
Cacao Date Protein Balls
You have tasted them many occasion when I have brought some into class. You have taken the recipe and advise your protein balls do not...
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