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Flex - Early Bird Offer Ends Today
Less than 24hrs to go. Early Bird offer ends midnight tonight. Use code: Flex1 at check-out. * Are you ready to improve your mobility...
Aug 20, 2023
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Online Classes are Here
Sitting in your chair for too many hours? Need to get more mobile? Aching joints? FLEX is coming to you LIVE, with the first of many...
Aug 2, 2023
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Summer Outdoor Fitness
Who's ready for fun and games in August!!! 4 weeks of outdoor fitness at Newlands Primary School sports field, Dumpton Lane, Ramsgate,...
Jul 13, 2023
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Motivate a Mate Week
SALE SALE SALE - get ready, w/c 10th July '23. Bring a mate to one of my indoor group fitness classes next week and you both attend...
Jul 7, 2023
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