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Nov 25, 2023
Black Friday Merchandise
As requested, I detail all my merchandise (both brand new and quality second-hand) reduced for Black Friday. What better way to get...
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Nov 22, 2023
Black Friday is here
Huge Savings to be had for Black Friday for: personal training, Indoor classes, Fitness Pilates personal training, Online studio,...
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Nov 21, 2023
Christmas Candle Light Fitness Pilates & Prosecco
Join me for a beautiful Christmas Candle Light Fitness Pilates & Prosecco evening on Wednesday, 20th December 2023, being held at...
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Nov 20, 2023
Peanut Butter Protein Balls
After a successful Menopause Awareness Workshop, where I might add, I made lots and lots of protein balls and I only came home with 3! ...
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Nov 19, 2023
What A Fantastic Afternoon
Thank you everyone that attended the afternoon Menopause Awareness Workshop yesterday at Newlands Primary School. Such a fantastic event...
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Nov 16, 2023
Looking Forward To Welcoming you
The Menopause Awareness Workshop is finally here. Saturday, 18th November, 3-5pm. My fellow exhibitors and I cannot wait to interact...
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Nov 13, 2023
Another Exhibitor
Daiva Pearson from Simply Foot Health, our local foot health practitioner, will be joining us this weekend, offering a free foot health...
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Nov 12, 2023
Online Studio is Here
I am so proud to finally announce my online studio is now live! After such a long hard struggle to make this happen it is finally here -...
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