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Sep 20, 2023
Don't Miss Out
Don't forget to purchase your monthly passes. Sale ends midnight tonight: In celebration of National Fitness Day - Wed, 20th Sept '23. ...
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Sep 19, 2023
Sale Begins Tomorrow
We are celebrating National Fitness Day - Wed, 20th Sept '23. For ONE DAY only - monthly indoor group fitness class subscriptions are on...
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Sep 15, 2023
Thoroughly Enjoyed It
Big thank you for joining me in the launch of Fitness Pilates this week folks. I absolutely loved teaching this class. Such a contrast...
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Sep 9, 2023
What a Week Ahead
What a bumper of a week ahead we have for group fitness classes, both indoors and online. You can PAYG, book a block or pay for the...
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Sep 8, 2023
Quashing the Myths
So many myths about fitness pilates and here are a few: * it's only for women - wrong 😐 * it's just a stretch class - wrong 😐 * it's...
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Sep 1, 2023
Lots Happening Next Week
Get ready, FLEX Online starts Monday, 4th Sept. I'm so excited to be launching this online. You still have time if you would like to...
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Aug 26, 2023
Free Online Class
Need to limber up from the bank holiday weekend adventures? Would like an insight into what FLEX is? Come and join me online for a...
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Aug 21, 2023
Did You Know..
The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath: Increase...
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