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Nov 4
Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...
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Oct 30
Pilates & Prosecco by Candlelight
I'm thrilled to announce the final special event of the year—the one you’ve all been asking for. Join us for Pilates and Prosecco by...
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Oct 28
Ready for a Challenge? Join Us & Lift Lean™
Are you feeling the need to strengthen your body? Going through midlife changes? Dealing with tired, aching joints? Then get excited for...
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Oct 22
Pilates with Bands Starts Wednesday
Thank you to everyone who attended the Morning Wellness Fair on Sunday. Despite the bad weather, our spirits remained high as we enjoyed...
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Oct 19
Freebies, Fun & Fascia
Rebecca and I will be your hosts for the Wellness Fair tomorrow (Sun, 20th October) and in between our classes, we’ll be at our stalls...
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Oct 17
Elevate Your Wellness: Book a Fitness Class
Throughout the Morning Wellness Fair, Bex and I will be leading four 30-minute group fitness masterclasses, introducing new styles that...
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Oct 15
A Morning of Wellness & Local Delights
We’re excited to confirm the amazing line-up of local traders for our Well-being Market, happening on Sunday, 20th October, from 9am to...
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Oct 12
Nature's Way by Antonia Joins the Wellness Fair
We’re delighted to introduce the latest addition to our Morning Wellness Fair & Well-being Market, taking place on Sun, 20th Oct '24 ,...
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