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Apr 11, 2022
New Look Website & Logo
Welcome to the new look of Lorraine Mitchell Fitness. New website and a new logo to with it too. I hope you find the website more user...
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Jan 1, 2022
Who's Getting Lean & Strong in 2022
Firstly, Happy New Year to you all. Let's hope 2022 is a healthier one for all. Are you ready to start the New Year strong by...
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Dec 11, 2021
Merry Christmas
With just 2 weeks till Christmas, I would like to take this opportunity to thank all my Personal Training clients and Group Fitness...
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Nov 3, 2021
8 Weeks Till Xmas - Fitness Countdown
Just 8 weeks to go till Xmas and look at these ladies "rocking it" in Kettlercise class last night. Great action photo's and thank you...
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Oct 18, 2021
When Did You Last Change Your Workout Routine?
Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...
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Sep 25, 2021
Are you Ready for the Autumn?
Well, I had a fabulous weekend away with my mates and I'm all refreshed and raring to go with classes and personal training again. With...
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Sep 11, 2021
What are You Doing for Your Mental Well-being?
It's not just about your Physical well-being, but your Mental well-being as well. Whether it be 5 minutes or 5 days, it is important to...
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Sep 4, 2021
Summer Holidays are Coming to an End....
and the kids are going back to school. Are you ready to "Swing" back into action again! Different body, different mind, different...
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