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Oct 10
Broadstairs Herbal Apothecary Joins the Wellness Fair
We are thrilled to announce that another fantastic local trader will be joining us at the Morning Wellness Fair & Well-being Market on...
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Oct 8
Fitness, Fun & Freebies: Get Ready for the Morning Wellness Fair
With the Morning Wellness Fair & Well-being Market coming up on Sunday, 20th October 2024, from 9:00am to 12.30pm at Newlands Primary...
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Oct 5
Join us for a Morning Wellness Fair - Sun, 20th Oct '24
We are excited to invite you to the Morning Wellness Fair , hosted by myself and Rebecca Nicks (Bex), on Sunday, 20th October from...
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Oct 1
Lift Lean - Growing Stronger with Every Rep!
Our Lift Lean classes are getting stronger and stronger (literally—ha ha!), and here’s some fantastic feedback from one of our lovely...
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Sep 25
Calling All Wellness Professionals
Are you interested in promoting or selling your services and products? Join Rebecca and me on Sunday, 20th October, from 10am to 1pm at...
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Sep 24
I'm Back!
Are you ready to restart your fitness journey with me? I’m back from my holiday feeling refreshed and excited to kick off a fantastic mix...
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Sep 22
Last Call for the 5 for 5 Pass
I’m back from my holiday in the Forest of Dean—my dogs are exhausted, and so are my hiking boots! But I’m all set for our group fitness...
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Sep 19
National Fitness Day Special
Celebrate National Fitness Day on Friday, 20th September with our exclusive 5-for-5 Pass. Enjoy 5 classes over 5 weeks - attend ANY...
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