The final class to refresh is our fabulous 20 / 20 / 20 on Saturday mornings at 9am. I’m excited to unveil a fresh workout this week...

Looking for a chance to unwind before the holiday season kicks in? I’m thrilled to announce the return of our most cherished event of the...

Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...

I'm thrilled to announce the final special event of the year—the one you’ve all been asking for. Join us for Pilates and Prosecco by...

Are you feeling the need to strengthen your body? Going through midlife changes? Dealing with tired, aching joints? Then get excited for...

Thank you to everyone who attended the Morning Wellness Fair on Sunday. Despite the bad weather, our spirits remained high as we enjoyed...

Rebecca and I will be your hosts for the Wellness Fair tomorrow (Sun, 20th October) and in between our classes, we’ll be at our stalls...

Throughout the Morning Wellness Fair, Bex and I will be leading four 30-minute group fitness masterclasses, introducing new styles that...