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Sep 15, 2022
Kettlebell Autumn '23 Break
Who's up for a Kettlebell long weekend UK break in Autumn '23. Log cabin is booked, 13/16 oct 2023. We're off to Gloucestershire, whereby...
Sep 3, 2022
New Class added to the Weekly Timetable
Stretch 'n' Relaxation is coming to you on a Tuesday evening, 7.30-8.00pm, Newlands Primary School, Ramsgate. Get ready for a 30-minute,...
Aug 26, 2022
Turn Referrals into Rewards
Refer a friend to my Kettlebell classes and start receiving rewards as a thank you Earn Free classes or a week's free class (depending on...
Apr 14, 2022
Class Testimonial
It is always great to receive such wonderful customer feedback regarding my group Kettlercise classes and this is another recent one from...
Jan 1, 2022
Who's Getting Lean & Strong in 2022
Firstly, Happy New Year to you all. Let's hope 2022 is a healthier one for all. Are you ready to start the New Year strong by...
Dec 11, 2021
Merry Christmas
With just 2 weeks till Christmas, I would like to take this opportunity to thank all my Personal Training clients and Group Fitness...
Nov 3, 2021
8 Weeks Till Xmas - Fitness Countdown
Just 8 weeks to go till Xmas and look at these ladies "rocking it" in Kettlercise class last night. Great action photo's and thank you...
Oct 18, 2021
When Did You Last Change Your Workout Routine?
Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...
Sep 25, 2021
Are you Ready for the Autumn?
Well, I had a fabulous weekend away with my mates and I'm all refreshed and raring to go with classes and personal training again. With...
Sep 11, 2021
What are You Doing for Your Mental Well-being?
It's not just about your Physical well-being, but your Mental well-being as well. Whether it be 5 minutes or 5 days, it is important to...
