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Sep 15, 2022
Kettlebell Autumn '23 Break
Who's up for a Kettlebell long weekend UK break in Autumn '23. Log cabin is booked, 13/16 oct 2023. We're off to Gloucestershire, whereby...
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Sep 3, 2022
New Class added to the Weekly Timetable
Stretch 'n' Relaxation is coming to you on a Tuesday evening, 7.30-8.00pm, Newlands Primary School, Ramsgate. Get ready for a 30-minute,...
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Aug 26, 2022
Turn Referrals into Rewards
Refer a friend to my Kettlebell classes and start receiving rewards as a thank you Earn Free classes or a week's free class (depending on...
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Apr 14, 2022
Class Testimonial
It is always great to receive such wonderful customer feedback regarding my group Kettlercise classes and this is another recent one from...
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Jan 1, 2022
Who's Getting Lean & Strong in 2022
Firstly, Happy New Year to you all. Let's hope 2022 is a healthier one for all. Are you ready to start the New Year strong by...
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Dec 11, 2021
Merry Christmas
With just 2 weeks till Christmas, I would like to take this opportunity to thank all my Personal Training clients and Group Fitness...
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Nov 3, 2021
8 Weeks Till Xmas - Fitness Countdown
Just 8 weeks to go till Xmas and look at these ladies "rocking it" in Kettlercise class last night. Great action photo's and thank you...
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Oct 18, 2021
When Did You Last Change Your Workout Routine?
Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...
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Sep 25, 2021
Are you Ready for the Autumn?
Well, I had a fabulous weekend away with my mates and I'm all refreshed and raring to go with classes and personal training again. With...
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Sep 11, 2021
What are You Doing for Your Mental Well-being?
It's not just about your Physical well-being, but your Mental well-being as well. Whether it be 5 minutes or 5 days, it is important to...
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