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Oct 22
Pilates with Bands Starts Wednesday
Thank you to everyone who attended the Morning Wellness Fair on Sunday. Despite the bad weather, our spirits remained high as we enjoyed...
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Jul 9
Exciting News: New Fitness Pilates Class Starts Tonight
Do you know some of the health benefits Fitness Pilates can offer you? Enhanced balance and co-ordination Improved back and core strength...
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Jul 8
New Tuesday Workout Mix - Are You Ready?
Looking to strengthen your bones, muscles, and joints? Want to Improve your fitness? Need a better night's sleep? Enhance your mobility...
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Jun 27
Get Ready: More Pilates Classes Are Coming Your Way
Looking to improve your mobility and flexibility? Do you need to improve your back and core strength? I am thrilled to announce that...
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Apr 29
Ready for a New 6-week Pilates Journey Tonight?
Are you ready to embark on your Fitness Pilates Journey? Tonight at 7.15pm marks the beginning of a new 6-week programme at our new venue...
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Apr 22
Fitness Pilates with weights - complimentary session
fitness pilates with light dumbbells
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Apr 10
Twilight Tranquility - (8 spots remaining)
Join us on Wed, 12 June, from 7.00-8.30pm, for an invigorating Open-Air Pilates and Wellness gathering at the Newlands Primary School...
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