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Introducing the Sliders
Get ready for a new Lift Lean workout with kettlebells and sliders
21 hours ago
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The Spring Sale is On
The Spring sale is on - grab a fabulous deal and get your health and fitness back on track.
Mar 23
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Are You Ready for Lift Lean Kettlebells?
Need to strengthen your bones, muscles, and joints? Want to improve your fitness? Craving a better night's sleep? Join us for the launch...
Jul 6, 2024
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Lift Lean™ Launch Date
Are you looking to get active and improve your health? Introducing Lift Lean™ Kettlebells - A strength training group exercise workout...
Jun 24, 2024
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Who's Ready to get Fit & Fabulous for the Summer?
kettlebell fusion
May 21, 2024
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Fusion Fun Day
Tuesday fusion fun day
Apr 30, 2024
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Who's Joining me at 10am for Kettlebells?
complimentary kettlebell fusion class
Apr 24, 2024
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Who's Ready for a New Workout?
* Ready for a new full body workout? * Want to melt away stubborn fat? * Looking to enhance your core strength? * Struggling to find a...
Feb 6, 2024
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Have you Experienced the Hedgehog?
The hedgehog pods serve as another valuable tool for Self Myofascial Release (SMR). In addition to providing a self-massage experience,...
Feb 4, 2024
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Transform Your Fitness Every Saturday Morning
🏋️♂️ Strengthen 🤸♀️ Flex 💪 Thrive Join us at 9am every Saturday for the ultimate fitness experience – Kettlebells & Flex! Kickstart...
Jan 26, 2024
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