"Motivational, inspiring and positive. Lorraine is an excellent instructor, giving us all the knowledge and enthusiasm we need to...

It is always great to receive such wonderful customer feedback regarding my group Kettlercise classes and this is another recent one from...

Get ready for another new Kettlercise workout, namely Stick or Twist. Intrigued ???? then I look forward to seeing you at class on...

With just 2 weeks till Christmas, I would like to take this opportunity to thank all my Personal Training clients and Group Fitness...

Just 8 weeks to go till Xmas and look at these ladies "rocking it" in Kettlercise class last night. Great action photo's and thank you...

Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...

and the kids are going back to school. Are you ready to "Swing" back into action again! Different body, different mind, different...

Coming to Thanet, w/c 26th July 2021, another indoor weekly Kettlercise class, making that 3 indoor classes a week now, being held at...

new Thursday evening class being added to the weekly timetable

Another great week of kettlebell classes and Personal Training with all you lovely people. My friends, you are the reason I love...