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Oct 1
Lift Lean - Growing Stronger with Every Rep!
Our Lift Lean classes are getting stronger and stronger (literally—ha ha!), and here’s some fantastic feedback from one of our lovely...
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Sep 25
Calling All Wellness Professionals
Are you interested in promoting or selling your services and products? Join Rebecca and me on Sunday, 20th October, from 10am to 1pm at...
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Sep 24
I'm Back!
Are you ready to restart your fitness journey with me? I’m back from my holiday feeling refreshed and excited to kick off a fantastic mix...
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Sep 22
Last Call for the 5 for 5 Pass
I’m back from my holiday in the Forest of Dean—my dogs are exhausted, and so are my hiking boots! But I’m all set for our group fitness...
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Sep 19
National Fitness Day Special
Celebrate National Fitness Day on Friday, 20th September with our exclusive 5-for-5 Pass. Enjoy 5 classes over 5 weeks - attend ANY...
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Sep 17
Testimonial & Special Offer Alert!
It's always wonderful to hear how much you're enjoying the weekly indoor group fitness classes. For those of you still on the fence about...
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Sep 14
Sale Ends Tomorrow
Final Call - Don't miss your chance to take advantage of the September Shape-Up Sale! You only have until midday on Sunday, 15th...
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Sep 8
What a Fantastic Launch
Thank you to everyone who joined me for the Lift Lean Dumbbells launch this week, and for your fantastic feedback —I'm so glad you...
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Sep 5
Lift Lean Dumbbells - ready to Strengthen, Sculpt and Shine?
Join us for the launch of Lift Lean™ Dumbbells tonight at 6.30pm at Newlands Primary School, Ramsgate. £6 PAYG, this strength training...
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