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Sep 2
Indoor Weekly Classes for All
Looking to improve your fitness levels? Want to join a local, friendly group fitness class? With September here and the kids back in...
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Aug 27
Launching Lift Lean Dumbbells
Looking to strengthen your bones? Want to enhance your joint and muscle strength? Looking to relieve those persistent aches and pains?...
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Aug 11
Early Bird Candlelit Pilates Ends Soon
Have you secured your Early Bird Candlelit Pilates ticket? Experience a magical evening with award-winning harpist Tomos Xerri as he...
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Aug 4
Let the Outdoor Games Begin
The Dumpton Gap outdoor games start tomorrow at 6:30am (Monday, 5 August), and I'm pleased to report that the weather looks promising for...
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Jul 29
Motivate a Mate Week
Let's celebrate the Paris 2024 Olympics with 'Motivate a Mate' week! All this week you can bring a friend to my indoor group fitness...
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Jul 25
Who's Ready for Summer Outdoor Fitness?
Get ready for 4 weeks of outdoor fun at Dumpton Gap in August, starting Monday, 5th August. All sessions will be from 6.30 to 7.00am on...
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Jul 22
A Special Candlelit Pilates Evening
Experience an enchanting candlelit Pilates evening, serenaded by the mesmerising melodies of a live harpist! Relax and unwind as Tomos...
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Jul 14
Introducing Lift Lean Dumbbells
After the successful launch of Lift Lean Kettlebells, we're excited to announce the upcoming launch of Lift Lean Dumbbells! This...
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Jul 10
A Special Candlelit Evening with Live Harpist
Experience a magical candlelit Pilates evening, serenaded by the enchanting melodies of a live harpist. Are you ready to join us? Relax...
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Jul 9
Exciting News: New Fitness Pilates Class Starts Tonight
Do you know some of the health benefits Fitness Pilates can offer you? Enhanced balance and co-ordination Improved back and core strength...
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