Search
Sep 8
What a Fantastic Launch
Thank you to everyone who joined me for the Lift Lean Dumbbells launch this week, and for your fantastic feedback âI'm so glad you...
0 comments
Sep 5
Lift Lean Dumbbells - ready to Strengthen, Sculpt and Shine?
Join us for the launch of Lift Lean⢠Dumbbells  tonight at 6.30pm at Newlands Primary School, Ramsgate. £6 PAYG, this strength training...
0 comments
Aug 27
Launching Lift Lean Dumbbells
Looking to strengthen your bones? Want to enhance your joint and muscle strength? Looking to relieve those persistent aches and pains?...
0 comments
Jul 6
Are You Ready for Lift Lean Kettlebells?
Need to strengthen your bones, muscles, and joints? Want to improve your fitness? Craving a better night's sleep? Join us for the launch...
0 comments
Jan 28
New Fitness Pilates Class Launch
I am delighted to announce the launch of an additional Fitness Pilates class! Commencing on Thursday, 1st February, I will be introducing...
0 comments
Oct 4, 2023
Menofit for Menopausal Women
This month is Global Menopause Awareness. As a Certified Menopause Coach (MenoFIT), I am here to support and motivate women through...
0 comments
Sep 8, 2023
Quashing the Myths
So many myths about fitness pilates and here are a few: * it's only for women - wrong đ * it's just a stretch class - wrong đ * it's...
0 comments
