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Jul 16, 2022
Stay Hydrated
It has certainly been a sweaty week in classes. Thank you all for being so amazing and I'm so pleased you're all enjoying the roll-out...
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Jul 10, 2022
Get Ready for Cardio Burn
One new kettlebell workout rolled out this week, big tick!. Get ready for the 2nd new workout this coming Tuesday, namely Cardio Burn....
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