Search
Saturday Band Together - Strength, Stretch & Flow
join me every saturday 9am for 20/20/20 Fusion flow combining flexibility/mobility, kettlebells and looped bands, pilates mat work
Nov 7
Candlelight Pilates & Festive Delights
Candlelight Pilates Evening — a magical, candlelit mid-week escape to unwind, restore, and embrace the spirit of the season.
Nov 4
Get Ready To Roll - Swiss Balls Join The Workout
Get ready for a new twist for our Lift Lean Mash-up class, introducing the Swiss Ball together with the power of kettlebells.
Sep 7
Final 10th Anniversary Offer - Let's End the Week with a Bang!
Final 10th Anniversary valid until sunday
Jul 9
Only a Few Spaces Left - Don't Miss Your FREE Fitness Classes
Celebrating 10 Years within the Health and Fitness Industry - book your free class before spaces go.
Jul 7
Join Me for a Week of FREE Fitness Classes
Celebrating a decade of health and Fitness - join me for a week of FREE fitness classes
Jul 4
New Pilates Sculpt Fusion Class - Starting Tonight
A low-impact, gentle paced class blends the mindful flow of pilates with an exciting new addition - light dumbbells
Jul 2
Bands, Bells & Balance – Let’s Get Lean
Bands, Bells and Balance - Let's get lean. Get ready for a fresh new lift lean session this week.
Jun 30
Lift Lean: Refreshed and Raring To Go
strength and conditioning for every body, every age
Apr 30
Ready to Move Better & Feel Stronger?
move better feel stronger with fitness pilates
Apr 16
