Dumbbells, Pilates & Beat: new workout drops tonight

Start your weekend off on the right foot with my new 20 / 20 / 20 workout class ! New Workout This dynamic and energising session is...

If the idea of starting a strength training routine has ever felt overwhelming, Lift Lean™ is here to change that. Strength Training Made...

What better way to welcome Spring than with a tranquil and rejuvenating experience. Join us for a Candlelight Pilates Evening  on...

I hope you all had a magical family Christmas. Here's to a happy and healthy 2025! Happy New 2025 My year kicked off with a bit of...

Join us for a magical evening of relaxation and rejuvenation as we bid farewell to 2024. Immerse yourself in the calming glow of...

Don't miss out—our special £12 ticket price for Pilates and Prosecco by Candlelight ends tomorrow, Wednesday 27th November. Starting...

Only 7 Tickets Left This year, I’m going even bigger with more candles and homemade festive treats to make the evening unforgettable....

The final class to refresh is our fabulous 20 / 20 / 20 on Saturday mornings at 9am. I’m excited to unveil a fresh workout this week...

Looking for a chance to unwind before the holiday season kicks in? I’m thrilled to announce the return of our most cherished event of the...