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Sep 25
Calling All Wellness Professionals
Are you interested in promoting or selling your services and products? Join Rebecca and me on Sunday, 20th October, from 10am to 1pm at...
Sep 24
I'm Back!
Are you ready to restart your fitness journey with me? I’m back from my holiday feeling refreshed and excited to kick off a fantastic mix...
Sep 22
Last Call for the 5 for 5 Pass
I’m back from my holiday in the Forest of Dean—my dogs are exhausted, and so are my hiking boots! But I’m all set for our group fitness...
Sep 19
National Fitness Day Special
Celebrate National Fitness Day on Friday, 20th September with our exclusive 5-for-5 Pass. Enjoy 5 classes over 5 weeks - attend ANY...
Sep 17
Testimonial & Special Offer Alert!
It's always wonderful to hear how much you're enjoying the weekly indoor group fitness classes. For those of you still on the fence about...
Sep 5
Lift Lean Dumbbells - ready to Strengthen, Sculpt and Shine?
Join us for the launch of Lift Lean™ Dumbbells tonight at 6.30pm at Newlands Primary School, Ramsgate. £6 PAYG, this strength training...
Sep 2
Indoor Weekly Classes for All
Looking to improve your fitness levels? Want to join a local, friendly group fitness class? With September here and the kids back in...
Aug 27
Launching Lift Lean Dumbbells
Looking to strengthen your bones? Want to enhance your joint and muscle strength? Looking to relieve those persistent aches and pains?...
Jul 25
Who's Ready for Summer Outdoor Fitness?
Get ready for 4 weeks of outdoor fun at Dumpton Gap in August, starting Monday, 5th August. All sessions will be from 6.30 to 7.00am on...
Jul 22
A Special Candlelit Pilates Evening
Experience an enchanting candlelit Pilates evening, serenaded by the mesmerising melodies of a live harpist! Relax and unwind as Tomos...
