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Nov 4
Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am. If you haven’t experienced it yet, you’re in for...
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Oct 18, 2021
When Did You Last Change Your Workout Routine?
Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...
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