The Spring sale has begun enjoy and extra 5% off my block booking personal training discounts.

Struggling to find the right workouts? Unsure how to stay consistent with healthy eating? Struggling to fit fitness into your lifestyle?

Hey everyone, I’m finally back! Let's get back to it Huge apologies for having to cancel both group fitness classes and personal training...

Hi everyone, so pleased you are enjoying the new mix of classes. Please keep the feedback coming. It's great to hear from you. ...

Who's ready for fun and games in August!!! 4 weeks of outdoor fitness at Newlands Primary School sports field, Dumpton Lane, Ramsgate,...