Total Body Transformations

The 12 week Body Transformation is complete and my 5 clients have all done an amazing job. I'm so proud of you all. What you have achieved in those 12 weeks is fantastic, particularly as some of you have never even stepped into a gym before!

Keeping confidentiality, herewith the weight loss results:

Client 1 = 4.5kgs, 4.5% body fat, 11.5 inches around the body Client 2 = 6 kgs, 8% body fat, 15.5 inches around the body Client 3 = 7 kgs, 9% body fat, 20 inches around the body Client 4 = 7.5kgs, 10% body fat, 15 inches around the body Client 5 = 8 kgs, 12% body fat, 22 inches around the body

You are all truly amazing individuals. Well done X