Total Body Transformation Results

Another client with a great success story (and kindly agreed to be brave and allow me to share before and after pictures).

Totally committed to training and diet plan and lost:

* 10.5 kg in weight (23.1 lbs) * 12.5% body fat * 19 inches body circumference

Such an amazing commitment and story - and yes, we have another new goal - to slash another stone in 2 weeks before he goes on holiday - and YES he is on target!!!!