Did You Know..

The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath:

fitness pilates with lorraine mitchell fitness

• Increase muscular balance and strength

• Improve posture

• Facilitate your ability to optimally function occupationally and recreationally

• Improve core strength

• Improve mental cognition

Come along for a 45-minute taster class on Wed, 13th & Wed, 20th Sept '23 at an introductory price, £6 per class.

Newlands Primary School, Dumpton Lane, Ramsgate

Wednesdays - 7pm

The hourly classes will commence from Wed, 27th Sept '23. You will have a choice to PAYG or pay for a monthly indoor pass at a reduced rate.

Class numbers will be smaller, allowing me to provide you with a more in-depth class experience. Click here to reserve your place.

Looking forward to sharing the experience with you

Lorraine x