Freebies, Fun & Fascia
Rebecca and I will be your hosts for the Wellness Fair tomorrow (Sun, 20th October) and in between our classes, we’ll be at our stalls offering FREE consultations and exclusive discounts on our well-being products. Whether you're interested in group fitness classes, personal training, or wellness guidance, we’ve got you covered.
We are both certified Advanced Personal Trainers, GP Referral Specialists, and Menopause Coaches. I also specialise in Kettlebell Training, Fitness Pilates, and Pre/Postnatal Training, while Rebecca is an expert in Yoga, Chi Ball, and breast cancer recovery. With my background in weight training and bodybuilding, and Rebecca’s focus on women’s wellness, we understand the challenges you're facing, especially as we’re both in our 50s.
I’ll be selling my self-massage tools – perfect for anyone dealing with hip or knee pain, arthritis, plantar fasciitis, and more. I’ll be offering these tools, including spikey balls, foam rollers, and balance pods, at a special discounted price for the day. Bex will also be selling her Chi Balls.
Come chat with us, and let us help you feel your best!
Comments