Get Ready for Cardio Burn

One new kettlebell workout rolled out this week, big tick!. Get ready for the 2nd new workout this coming Tuesday, namely Cardio Burn.

Fat loss and toning, goes without saying, along with some new exercises to introduce you all to. And, as always, some great new tunes to keep us moving.

I'll leave the other little surprises for this coming week. Bring on the new week xxxx