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Get Ready to Stretch, Strengthen & Sculpt
Join me for a refreshing, all-in-one workout at my 20/20/20 class - Saturdays at 9am.
If you haven’t experienced it yet, you’re in for something special – it's the perfect blend of all my classes in one balanced workout.
We’ll kick things off with 20 minutes of standing flexibility moves, transition into 20 minutes of strength and conditioning with weights, and finish strong with 20 minutes of Pilates matwork.
Plus, this week we're introducing long resistance bands to elevate the experience, while keeping our favorite spikey balls for that amazing self-massage.
First time? Message me and I'll book you in for a FREE taster.
Remember, as a regular attendee, when you introduce a friend to class, you get a free class too!
See you there.
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