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Lift Lean Dumbbells - ready to Strengthen, Sculpt and Shine?

Join us for the launch of Lift Lean™ Dumbbells tonight at 6.30pm at Newlands Primary School, Ramsgate.


£6 PAYG, this strength training group workout is designed for men and women of all fitness levels. Whether you're a beginner or seasoned fitness enthusiast, Lift Lean™ is the perfect fit—no prior experience needed.

Lorraine mitchell fitness
Lift Lean Dumbbells

Why Lift Lean? Boosts Bone Density: Strengthen / support your skeletal system. Increases Strength & Endurance: Build and tone muscles. Enhances Balance & Co-ordination: Move with confidence. Burns Fat & Boosts Metabolism: Achieve your fitness goals faster. Improves Mental Wellbeing: Feel happier, more positive, and confident through elevated serotonin and dopamine levels.






Don't miss your chance to take your fitness to the next level. Click on the image to book your spot! Look forward to seeing you tonight.

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