New Class Starts Sat, 21st May

New 'Stretch & Relaxation' class, commencing Sat, 21st May @ 10am, being held at Newlands Primary School, Ramsgate.

A 30-minute low impact class, working with your own body weight and resistance bands. Great for stretching out those tight muscles, mobilising your joints and relaxing your body ready for the weekend.

All exercises adapted for all fitness levels.

Online booking system is now open for bookings.

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