Weekly Indoor Class Timetable
Looking to enhance your balance, co-ordination & core strength?
Dealing with injuries limiting your range of motion?
Join me for the weekly indoor classes at Newlands Primary School, Dumpton Lane in Ramsgate.
Experience a blend of kettlebells, Flex & Fitness Pilates suitable for all fitness levels. Our classes focus on improving strength, mobility, flexibility, as well as balance, posture, and co-ordination.
Plus, take advantage of additional tools like spikey balls, foam rollers, and the latest addition of hedgehog pods. These tools provide targeted muscle stimulation to alleviate aches and pains while enhancing range of motion.
Join us for fun and motivating workouts designed to keep you engaged and on track with your fitness goals! Click here to read the class overview in more detail.
First time? message me and I'll book you in for a free taster with my compliments.
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